Ep. 285 Is Heart Coherence a Chaos Cure-All? Health, Behavior & Intuition
Meredith for Real: the curious introvert
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Show Notes
Rollin McCraty, PhD is Psychophysiologist & Director of Research at the HeartMath Institute where his primary areas of focus are the mechanisms by which emotions influence cognitive processes, behavior, health, & global interconnectivity between people & Earth’s energetic systems. His research has appeared in journals including the American Journal of Cardiology, Journal of the American College of Cardiology & Stress Medicine and Biological Psychology.
In this episode, you’ll hear the critical difference between heart rate & heart rate variability, the frequency connection between earth & earthlings, how to measure your personal field environment & how heart coherence is steroids for your intuition.
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