When Life Interrupts Your Running Plan, Week 4 | Mere Mortals in Motion #5
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Show Notes
In week four of our 12-week running phase, life threw a curveball with illness sweeping through the family. Explore how Juan managed only 2.5km amidst a planned 29.5km, his reflections on fitness priorities, and the importance of understanding when to take a step back. Learn from his insights, and share your experiences in the comments below. For added support, consider sending a boostagram via Fountain and other podcasting platforms. #MereMortals #Running #LifeInterrupts
0:00 - Intro
1:06 - Daily View
3:04 - Learnings
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