What Did We Achieve Last Year | How To Measure If You're Getting Better
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Show Notes
Time for a deep dive examination, did we do what we say we will ..... or are we just talk?
In Episode #415 of 'Musings', Juan & I discuss: how to evaluate if you've made progress, why sometimes it is better to leave things unclear, Juan's ultra disciplined goal setting vs my effort based approach and why I don't need motivation on my journey to achieve the one-arm handstand (it's already set in stone).
Massive thanks to Dave Jones, McIntosh and Petar for the support! Helps us to keep going on.
Timeline:
(0:00) - Intro
(1:08) - Measuring the unquantifiable
(6:53) - Setting a goal around something unknown
(14:55) - How Juan went last year
(20:53) - Boostagram Lounge
(26:21) - Library of Babel
(30:50) - Kyrin's 2023 goals
(33:11) - Good, bad & neutral
(44:39) - Effort vs achievement
(52:53) - Motivating yourself
(59:41) - Fitness challenge
(1:03:01) - Summary
(1:08:23) - V4V: Support via the 3T's
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