Running Phase Challenges & Insights, Week 8 | Mere Mortals in Motion
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Show Notes
In this recap of week 8 of my 12-week running phase, I delve into the highs and lows of the journey so far. From the exhilaration of running with friends outdoors to the routine of treadmill runs, I explore the multifaceted world of running.
Balancing 20 kilometers in a week with other physical activities proved to be a unique challenge, prompting reflections on how to align my diverse fitness goals. Join me as I navigate through this intricate tapestry of fitness, growth, and personal insights, and share my takeaways for fellow runners and enthusiasts.
0:00 - Intro
1:14 - Overview
4:50 - Learnings
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https://www.meremortalspodcast.com/meremortaltraining
https://www.meremortalspodcast.com/runningphase
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