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Show Notes
Lessons from a week spent doing nothing but handstands and not using technology
In Episode #450 of 'Meanderings' Juan & I discuss: the handstand retreat of Miguel Sant'ana, seeing toucans & capybaras, learning my weaknesses and strengths all over again, being free of the constant negative news, the huac tuah girl meme, taking time off to recuperate/rejuvenate and why Juan is actually a running Wolverine.
Huge thanks to Petar, McIntosh, myself & Cole McCormick for supporting the show. We really appreciate your contribution!
Chat with Miguel: https://www.youtube.com/watch?v=CJLfH5t58v8
Timeline:
(00:00:00) Intro
(00:02:23) The Travel
(00:07:51) The People
(00:12:28) The Training Routine
(00:18:58) The Experience
(00:31:01) The Learnings
(00:44:04) Taking time off
(00:49:27) Boostagram Lounge
(00:59:41) Mike Mentzer
(01:01:12) Retreating from bad news
(01:08:12) Deliberately not checking your phone
(01:18:35) Squawkers & wolverine
(01:21:21) V4V: Time/Talent/Treasure
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