Kenzie Holmstead: Choosing What’s Best for You
Mental Toughness Podcast With Dr. Rob Bell
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Show Notes
Kenzie Holmstead- is the team @runeverythinglabs Director.
You can follow her on Instagram
3:00- “Having the mental fortitude to push on…”, Kenzie’s definition of Mental Toughness.
4:00- How Kenzie turned a bad circumstance into her HINGE moment by choosing to put herself first.
6:10- Packing up and moving out: The steps Kenzie took to find herself.
7:27- What Kenzie discovered through her big move and simply giving herself time.
8:40- The female struggle to find mental strength.
11:04- Kenzie’s BIG tip for mental toughness that comes from within.
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Dr. Rob Bell