Episode 118
Ep. 118 - Dr. Rob Bell - I Can’t Wait to Be Patient
Mental Toughness Podcast With Dr. Rob Bell
April 14, 202335m 15s
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Show Notes
Dr. Rob Bell is a sport psychology coach, speaker, podcast host, and now an 8x author. In this episode, he provides details on his new book, I Can't Wait to Be Patient, which comes out in May. Dr. Rob dives into the importance of urgency, recovery, and being patient for results.
- 3:16 The inaccuracy of “can’t wait.”
- 5:30 We don’t choose time.
- 8:03 “The product takes patience.”
- 9:20 Supply and demand.
- 11:08 Society’s value on speed.
- 12:45 Waiting to winning.
- 14:10 Patience is the recovery.
- 15:01 Not a book about motivation.
- 16:18 Action in circumstances.
- 20:10 Finding neutral.
- 22:36 Urgency.
- 23:58 Excess time as a threat.
- 26:52 Subtraction rather than addition.
- 27:45 Patience as a virtue.
- 29:00 “Urgent with the process, patience with the results.”
- 31:05 The problem with the short-term.
- 32:28 Wellness hinges on patience.
- 33:21 “If you can wait, you can win.”
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Dr. Rob Bell