Season 1 · Episode 130
The Psychological Refractory Period: Why Your Brain Can’t Multitask
Mental Minute · Hassen, Zsolt, & NotebookLM
July 29, 20256m 35s
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Show Notes
Ever feel slow to switch between tasks? Discover the psychological refractory period—the brief lag when your brain processes one thing before it can handle the next. Learn how this delay affects multitasking, reaction time, and performance under pressure.