Season 1 · Episode 111
Gaslighting: Undermining Reality One Doubt at a Time
Mental Minute · Hassen, Zsolt, & NotebookLM
June 20, 20255m 15s
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Show Notes
What happens when someone makes you question your own reality? Explore gaslighting—a form of psychological manipulation that breeds confusion and self-doubt. Learn how to recognize the signs, understand its impact, and reclaim your sense of truth.