Season 1 · Episode 112
Attentional Bias: Why We See What We’re Looking For
Mental Minute · Hassen, Zsolt, & NotebookLM
June 23, 202511m 24s
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Show Notes
Attentional Bias is the tendency to focus on certain information while ignoring other relevant details—often influenced by emotions, beliefs, or fears. This episode explores how it shapes perception, decision-making, and mental health. Learn how to recognize this bias and train your attention for clearer, more balanced thinking.