Mental Health Minute with Dr. Shea Graham
Dr. Shea Graham
Show overview
Mental Health Minute with Dr. Shea Graham has published 15 episodes during 2024. Releases follow a near-daily cadence.
Episodes typically run under ten minutes — most land between 1 min and 2 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.7 years ago, with no new episodes in over a year. Published by Dr. Shea Graham.
From the publisher
Each week, Dr. Shea Graham gives you practical advice to improve your mental wellbeing and relationships in just two minutes.
Latest Episodes
Workplace Interpersonal Conflicts
Episode Notes Originally Aired by WTJU on August 14, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Saying Goodbye to a Job
Episode Notes Originally Aired by WTJU on August 7, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Emotional Responses to Divorce
Episode Notes Originally Aired by WTJU on July 31, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Feeling Guilty
Episode Notes Originally Aired by WTJU on July 24, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Feeling Anxious Without Knowing Why
Episode Notes Originally Aired by WTJU on July 17, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Sabotaging Opportunities
Episode Notes Originally Aired by WTJU on July 10, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Conflicting Politics on Independence Day
Episode Notes Originally Aired by WTJU on July 3, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
The Benefits of Therapy
Episode Notes Originally Aired by WTJU on June 27 , 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
How to Organize Your Day
Episode Notes Originally Aired by WTJU on June 30, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
How to Ask for Forgiveness
Episode Notes Originally Aired by WTJU on June 13, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Stop the Downward Spiral
Episode Notes Originally Aired by WTJU on June 6, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Continuing On After Failure
Episode Notes Originally Aired by WTJU on May 30, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Coping with Work Stress
Episode Notes Originally Aired by WTJU on May 23, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Cultivating Gratitude
Episode Notes Originally Aired by WTJU on May 16, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.
Mother's Day Self Care
Episode Notes Originally Aired by WTJU on May 9, 2024. To contact or learn more about Dr. Shea Graham's mental health services, visit https://www.drsheagraham.com.