CBT/DBT Series, Part 4, Lisa Nasseff discusses CBT, exposure therapy, anorexia, chronic major depression, panic and anxiety disorder, PTSD, and mental wellness during COVID-19
July 10, 202019m 9s
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Show Notes
(Recorded 5/14/2020) This episode is focused on Lisa Nasseff’s experience using Cognitive Behavioral Therapy (CBT) to help her achieve recovery and maintain mental wellness. Lisa also talks about exposure therapy. […]