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You Can Have The Treats Too

You Can Have The Treats Too

Menopause Nutritionist Podcast · Chanel Stuck Nutrition

September 16, 202412m 8s

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Show Notes

You can still have treats while on a calorie deficit. We are going to talk through how that works. Hope this helps make sense. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck - youtube Chanelstuck.com