What I ate VS my Exercise
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
November 13, 202310m 48s
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Show Notes
I see a lot of "What I ate in A Day" posts on social media. I even do them myself. I wanted to dive into it a bit more. Exercise matters.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
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