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Show Notes
I celebrated my birthday this week. I ate my way through the day, I thought we would have a chat about it and I am going to tell you what I ate.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join my FREE Protein Challenge HERE
https://chanelstuck.com/protein-challenge-june-24/
Make sure you get an email after - check your junk folder if you don’t see it And get into the Facebook group - very important 😉