
Training Fed or Fasted is the Question
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
April 3, 202514m 29s
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The big question is to train fed or fasted? Today I share my experience and thoughts around the research and what it says and also what i do.
Join the waitlist for my next Program here:
https://chanelketocoach.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com