Tips for Being in A Calorie Deficit
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
January 10, 202419m 41s
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Show Notes
This week I am in a calorie deficit, in an attempt to lean up after the festive season. I thought i would share some tips around being in a calorie deficit to get success for your fatloss goals.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
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Menopausenutritionist - tiktok
Chanelstuck.com
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https://chanelstuck.com/7-day-protein-challenge/