Prioritising Muscle First
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
October 23, 202320m 56s
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Show Notes
This conversation needs to change. When fatloss is a goal, building muscle needs to be the priority. Building muscle always needs to be the priority.
This is the podcast with Dr Gabrielle Lyon
https://open.spotify.com/episode/1u36tXJx34yjKOnEyDMigZ?si=8f872947fbf74d61
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
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