
Peri & Meno Pre-Workout
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
December 16, 202415m 51s
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Show Notes
Peri and Meno Pre-workout because our pre-workout on the menopause transition looks different to standard sports nutrition. Today I explain why and if you want examples make sure to follow me on social media and grab 9 ideas to help you out.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
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