Hello From Japan, a Reminder About Alcohol
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
March 5, 202615m 10s
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Show Notes
Hello from Japan, this is an on the fly episode I have recorded from Hakuba. This is a reminder about alcohol and a little lesson that I learnt while I was here. I am not opposed to alcohol this is a reminder to me why I do not drink very much. When the ladies on my program listened to this they also wanted to know the impact on your body composition.
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