Fuelling For The CrossFit Open
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
March 1, 202412m 16s
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Show Notes
Here are my tips for fuelling for the CrossFit open. Your food will likely be very different to how you usually eat and this will teach you why.
Download the full guide with food examples here
https://chanelstuck.com/crossfit-open/
GOOD LUCK
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