Carbs are NOT the Enemy with Danielle

In today’s chat I’m joined by the incredible Danielle Kelleher, a Thrive graduate who, like so many women, spent years avoiding carbs out of fear they’d lead to weight gain. We talk about: ✨ Her history with dieting and carb restriction 🥦 What shifted when she joined the Thrive program 📉 How eating more (not less!) helped her finally see results 💪 The mindset work that helped her let go of old rules 🔥 Her advice for other women stuck in the restrict-binge cycle If you’ve been scared to eat carbs, worried you’ll gain weight, or confused about how to fuel your body in menopause — this episode is for you. Danielle’s story is honest, empowering, and a powerful reminder that thriving in midlife is absolutely possible — with the right support and strategy. 🎧 Press play and get inspired! Grab your spot at the Thrive Retreat HERE: https://chanelstuck.com/thrive-retreat/ Join the Sept waitlist for my Thrive Program here: https://chanelstuck.com/thrive-in-menopause/ Join my email list here: http://eepurl.com/iSotik Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck https://youtube.com/@chanelstuck - youtube Chanelstuck.com Grab 15% off your waited vest here at Ruksak https://ruksak.com?bg_ref=QNWtEOy6yh My favourite Protein Powder is Phyba Use code Chanel10 for a discount https://phyba.com.au/discount/CHANEL10 My favourite protein bars and snacks from FodBods for a discount https://www.fodbods.com/?ref=CHANEL15