Calorie Deficit Week 1 Weigh In
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
February 24, 202515m 29s
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Show Notes
Week 1 of my calorie deficit is here. Find out what the scale did this morning when I weighed in. Also some of the reasons the first 2 weeks are the hardest. Hope this helps you on your journey
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