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Benefits of Intermittent Fasting in Menopause

Benefits of Intermittent Fasting in Menopause

Menopause Nutritionist Podcast · Chanel Stuck Nutrition

February 9, 202421m 28s

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Show Notes

Benefits of Intermittent Fasting in Menopause, and my experience with it. I have been IF for 7 years and it is such a tool in my tool belt. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanelstuck.com Join the waitlist for my next Thrive program NOW https://chanelstuck.com/product/thrive-in-menopause-6-week-program/ And Grab the workshop and get on track for 2024: https://chanelstuck.com/2024-90-day-accelerator-workshop/