Benefits of a 24 Hour Fast
Menopause Nutritionist Podcast · Chanel Stuck Nutrition
October 6, 202311m 12s
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Show Notes
I am a big fan of fasting. Explaining the benefits of a 24 hour fast today and why you might consider trying it.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanelstuck.com
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https://chanelstuck.com/meal-prep-cheat-sheet-2/