51 - Heather Allmendinger - Let's talk about periods!
Today, we talk with Heather Allmendinger about a topic that holds immense significance for women - periods. It's crucial to recognize that not everything that most women do, even if it appears normal, is necessarily the right or beneficial choice. Understanding the implications of your actions is vital, and each woman should be aware of whether a particular choice is beneficial or may result in harm. Knowing about your body's menstrual cycle is like having a superpower for self-care!
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Show Notes
Here are the things to expect in the episode:
- Why is understanding your menstrual cycle considered crucial?
- The impact of hormonal birth control on periods, pregnancy, and perimenopause.
- How does the use of hormonal birth control affect a woman's body?
- Parents should acquire knowledge about hormonal birth control to help their teenagers know the possible risks it carries.
- And much more!
Connect with Heather Allmendinger!
Website: https://vivydus.com/
Facebook Personal Profile: https://www.facebook.com/heather.m.allmendinger
Facebook Groups: https://www.facebook.com/groups/611487486871608/
Facebook Business: https://www.facebook.com/hmallmendinger/
Instagram: https://www.instagram.com/vivydus/
Freebie 4 Ways to Decrease PMS: https://vivydus.ck.page/6f69ea7946
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause.guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/