#47 - Elaine Sellers - Is It ADHD? Or Menopause?
Today, we talk with Elaine Sellers about a common challenge among women - difficulty staying focused and easily getting distracted! In some cases, women are diagnosed with ADHD during their perimenopause and post-menopause years. However, a pressing question emerges - is ADHD truly the root cause of these concentration difficulties, or is menopause a key factor at play? This is something that women should learn more about and stay informed on!
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Show Notes
Here are the things to expect in the episode:
- How exactly do menopause and perimenopause impact a woman's cognitive processes and thinking patterns?
- The reasons behind why multitasking tends to be more challenging for women.
- What specific benefits do women experience when using calendars and task lists to organize their daily activities and responsibilities?
- Women in the perimenopause and post-menopause stages can employ strategies to break the habit of struggling with concentration.
- And much more!
Elaine Sellers can be found at [email protected]. Her YouTube channel is at https://www.youtube.com/@timeinvestment.
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