#45 - Johanna Buss - The Trouble with Trauma
Today, we talk with Johanna Buss about trauma. We all experience trauma in various ways, and it can affect us differently. Regardless of the cause of your trauma, just like me, we all require assistance to heal from it. Johanna is an excellent person to discuss this with because she specializes in helping people resolve their trauma and regain confidence in the world!
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Show Notes
Here are the things to expect in the episode:
- What are the various types of trauma?
- How do you maintain a sense of gratitude while acknowledging the pain associated with your past traumas?
- Some suggestions for healing your trauma.
- Why is it important to overcome your trauma?
- And much more!
To book a strategy session with Johanna, go to https://calendly.com/johannabuss/strategy-session?month=2023-10
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