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#38 - NA - Reclaim Your Energy - Part 2
Episode 38

#38 - NA - Reclaim Your Energy - Part 2

This is part 2 of our discussion around reclaiming your energy. Last time we talked more about the physical aspect, but today, we’re going to touch on the emotional side.

Menopause Matters

April 30, 202318m 22s

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Show Notes

Here are the things to expect in the episode:

  • The growing desire to stop being a people-pleaser.
  • Removing the people that sap your energy.
  • You don’t have to say “yes” to everything!
  • The value that playing and enjoying bring into your life.
  • Being more intentional with your schedule.
  • And much more!

Learn more about Menopause Mastery 101 at https://mg.menopause.guru/101

 

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