
#38 - NA - Reclaim Your Energy - Part 2
This is part 2 of our discussion around reclaiming your energy. Last time we talked more about the physical aspect, but today, we’re going to touch on the emotional side.
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Show Notes
Here are the things to expect in the episode:
- The growing desire to stop being a people-pleaser.
- Removing the people that sap your energy.
- You don’t have to say “yes” to everything!
- The value that playing and enjoying bring into your life.
- Being more intentional with your schedule.
- And much more!
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