#23 - MYTH-Information - Debunking Popular Myths About Menopause
Jeanne Andrus, The Menopause Guru, debunks popular myths about menopause that we tend to believe. Because of misinformation, you may be doing more harm than good to your body. Listen in to hear what the expert has to say!
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Show Notes
Here are the things to expect in the episode:
- Myth 1 - Menopause is a disease
- Myth 2 - All menopause symptoms are from low estrogen and progesterone
- Myth 3 - You can't get pregnant once your periods stop
- Myth 4 - All herbals or women's medicines are safe for anyone to use at any time
- And much more!
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Talk with Me: https://mg.menopause.guru/book-invitation
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Free Sleep tips: https://menopausematterspodcast.com/sleep
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