13 - Rupa Kapoor - How A Great Photo Shoot Can Change How You Feel About Your Body
Confronting the need to step in front of a camera can strike dread in the heart of a woman dealing with menopause. But photographer Rupa Kapoor, of Woman Redefined, has the secrets to making your next photo shoot your best. Join Jeanne as she talks with Rupa about how making women feel beautiful in front of her camera grew into a coaching practice as well.
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Show Notes
Here are the things to expect in the episode:
- Why you should challenge yourself and step outside your comfort zone
- What happens when you get out of your head and into your body?
- The crowning of womanhood and giving yourself permission to own your wisdom
- Why should women be more open to receiving rather than just giving?
- And much more!
Connect with Rupa!
Website: http://www.woman-redefined.com
Instagram: https://www.instagram.com/womanredefined/
Facebook: https://www.facebook.com/WomanRedefined
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Free Sleep tips: https://menopausematterspodcast.com/sleep