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Show Notes
Pink hearts. Glitter. Chocolates. Cards. So much mushy love. But this Valentineās Day, weāre remembering something very importantā¦
Love doesnāt have to come from somewhere else.
In this gentle meditation, children are guided to find the warm, glowing love already living inside their own hearts. Through calming breaths and soft affirmations, we practice self-kindness, gratitude for our bodies, and sharing love from the inside out.
š Valentine Interview for Families - PDF
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