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☀️ New Years Noticing
Episode 48

☀️ New Years Noticing

Mello · Mindful Journeys

January 1, 20269m 28s

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Show Notes

A gentle New Year meditation that invites children to let go of fixing and start noticing what’s already here. Together, we slow down, listen to our bodies and feelings, and step into the year ahead with calm, curiosity, and self-kindness.

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