Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What's it like inside a cow's tummy? Are there really four parts to it?
In this playful yet calming meditation, we take a journey through a cow’s four-part stomach, using imagination to explore how emotions are processed, just like food.
Along the way, children learn to recognize, acknowledge, and gently release feelings like anger, shame, and anxiety—making space for curiosity, joy, and gratitude.
With soothing sounds, deep breaths, and a little bit of silliness (yes, there’s poop!), this episode helps kids let go of heavy thoughts and find inner peace.
If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!
Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!