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Episode 56- Food for thought! How to keep a healthy brain and mind with Dr. Douyon
Season 5 · Episode 56

Episode 56- Food for thought! How to keep a healthy brain and mind with Dr. Douyon

MelaninWhiteCoats Podcast · Melaninwhitecoats

June 20, 202246m 16s

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Show Notes

On this Melaninwhitecoats episode, we have Dr. Duoyon, board certified neurologist speak on how to maintain a healthy brain.

What are the most important ways to prevent and protect against Alzheimer disease

What is neuroplasticity and how does it affect our day to day activity

How our mindset can influence changes in our brains

Why we are more than just our brain

and MORE!

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Purchase Dr Duoyon's Book here, Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life