Meet Your Body with Jessica Valant, MSPT
Cloud10
Show overview
Meet Your Body with Jessica Valant, MSPT has been publishing since 2022, and across the 4 years since has built a catalogue of 170 episodes, alongside 1 trailer or bonus episode. That works out to roughly 110 hours of audio in total. Releases follow a weekly cadence, with the show now in its 5th season.
Episodes typically run thirty-five to sixty minutes — most land between 31 min and 47 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 days ago, with 46 episodes already out so far this year. The busiest year was 2025, with 51 episodes published. Published by Cloud10.
From the publisher
Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, personal experiences and hope to address things like perimenopause and menopause, endometriosis, hysterectomy, prolapse, infertility, the aging process, exercise, how to advocate for yourself and more. Join us as Jessica shares her own journey with these issues and ultimately provides a guide for aging and living as an empowered and strong woman.