[BONUS SERIES} Part 1 "H is for Health" with Dr. Ellen Wong
Medium Lady Talks: Burnout Recovery for Millennials and Mothers · vandevenerin
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Show Notes
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong
Episode 1: H is for Health
Unlock the secrets to happiness through the pillar of Health" in this mini episode. Erin and Ellen talk about simple practical strategies for enhancing both physical and emotional well-being, tailored to meet the unique challenges faced by individuals managing chronic illness or mental health diagnoses.
Keywords: Happiness and Health, Emotional Well-being, Chronic Illness, Mental Health
Resources:
- Ellen Wong's website for more information about her work and programs.
- Access the comprehensive Happiness guide to get started on the complete framework!
- Connect further with Ellen on Instagram
Connect with Erin:
- Instagram: @medium.lady
- Email: [email protected]
- Explore more book-related content on "Medium Lady Reads." - link to Spotify
- Instagram: @mediumladyreads