Let your body be the guide, by Andrea Gibson
Meditative Story · WaitWhat
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Show Notes
What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender control and embrace their physical sensations that they allow their body to guide them back to joy.
Learn more about Andrea: andreagibson.com
Follow Andrea on Instagram: https://www.instagram.com/andreagibson
Follow Andrea on Facebook: https://www.facebook.com/AndreaGibsonPoetry/
Follow Andrea on TikTok: https://www.tiktok.com/@andreagibsonpoetry
Follow Andrea on Twitter: https://twitter.com/andreagibson
Subscribe to Andrea on YouTube: http://youtube.com/@andreagibsonpoetry
Read Andrea's writings on Substack: andreagibson.substack.com
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