Reflections on Motherhood
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
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Show Notes
On this special freeform episode of the Meditation Mama podcast Kelly talks about what she wishes she could have told herself at the end of pregnancy. She shares some personal stories, advice and what she has learned during the last 5 months of being a new mom.
Contact Kelly [email protected] IG- @yogaforyouonline
Resources for Postpartum Depression
Online counseling with BetterHelp BetterHelp.com/minutes to save 10% off your first month
Postpartum support international-https://www.postpartum.net
CDC postpartum resources- https://www.cdc.gov/reproductivehealth/depression/resources.htm
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