PLAY PODCASTS
Prenatal Energy Boost Meditation

Prenatal Energy Boost Meditation

Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

March 21, 202311m 11s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This 9 minute guided meditation will help you get that energy boost you need during the pregnant fatigue. This practice utilizes breath and visualization to help you wipe away the drained feeling and get a boost of vitality.


Pre-order Kelly's Book A Modern Family's Guide To Meditation on Amazon here


Please rate, subscribe and review (it helps more than you know!)

Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

Contact Kelly [email protected] IG- @yogaforyouonline

Learn more about your ad choices. Visit megaphone.fm/adchoices