Pregnancy Stress Relief Meditation
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
September 9, 202511m 40s
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Show Notes
Release pregnancy and prenatal stress with this guided meditation. This practice helps you release the worries of the day, relax your body and connect with your baby as you visualize yourself releasing tension and being held and supported by a cocoon of nurturing light for you and your baby.
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