Mom + Baby Meditation

<p>This meditation is designed for prenatal and postnatal mamas that want to take some time to connect with their babies. I can be hard to bond and connect at the beginning, but this practice gives you 10 minutes of intentional connection time through breath, visualization and love. Use this practice anytime you want to bond and connect with baby.</p><p><br></p><p>Pre-order Kelly's Book <em>A Modern Family's Guide To Meditation </em><a href="https://www.amazon.com/Mindful-Minutes-Meditation-Practices-Connection/dp/076038214X/ref=sr_1_1?crid=1MUDDO4L2CE2O&keywords=kelly+smith+mindful+in+minutes&qid=1678220501&sprefix=kelly+smith+mindful+in+minutes%2Caps%2C113&sr=8-1">on Amazon here</a></p><p><u><strong>Thank you to this episode's sponsor</strong></u></p><p>BetterHelp- Visit <a href="https://www.betterhelp.com/get-started/?go=true&transaction_id=102e630dc48049cc84883bf50b69c4&utm_source=podcast&utm_campaign=2843&utm_medium=Mac+OS+X&utm_content=&utm_term=meditationmama&not_found=1&gor=start">betterhelp.com/meditationmama </a>to save 10% off your first month</p><p><br></p><p>Please rate, subscribe and review (it helps more than you know!)</p><p>Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818</p><p>Contact Kelly [email protected] IG- @yogaforyouonline</p>

Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum