How To Forgive Through Meditation
<p>In this freeform episode from the Mindful in Minutes podcast, Kelly shares how to use meditation to work on forgiveness. As a parent, forgiveness is a theme that has come up time and time again and it can be hard to work on forgiving others and most importantly yourself, but it is an essential practice and this episode will walk you through how to do it.&nbsp;</p><p><a href="https://auraframes.com">Thank you to our sponsor Aura Frames</a>- save $20 off their best selling frame with code meditationmama</p><p>Mama, it's time to (re)treat yourself! Join me in Iceland for NYE</p><p>Ignite Your Fire 2023 NYE Retreat- https://startyouradzenture.com/retreat/iceland-nye2023/</p><p>Please rate, subscribe and review (it helps more than you know!)</p><p>Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818</p><p>Contact Kelly [email protected] IG- @yogaforyouonline</p>
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
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Show Notes
In this freeform episode from the Mindful in Minutes podcast, Kelly shares how to use meditation to work on forgiveness. As a parent, forgiveness is a theme that has come up time and time again and it can be hard to work on forgiving others and most importantly yourself, but it is an essential practice and this episode will walk you through how to do it.
Mama, it's time to (re)treat yourself! Join me in Iceland for NYE
Ignite Your Fire 2023 NYE Retreat- https://startyouradzenture.com/retreat/iceland-nye2023/
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly [email protected] IG- @yogaforyouonline
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