Honor Your Feminine Divine Yoga Nidra Ft. Ashley Nguyen
<p>In the first episode of the <em>Mindful Mama </em>guest series Ashley Nguyen is leading a full yoga nidra practice to help you honor the feminine divine within. </p><p><br></p><p><strong>You can find out more about Ashley below</strong></p><p>Listen to her podcast Awake in Wellness on <a href="https://podcasts.apple.com/us/podcast/awake-in-wellness/id1676344826" target="_blank" rel="noopener noreferer">Apple Podcasts</a> or <a href="https://open.spotify.com/show/0YNAEkXRoOa4KIE5TZpG1b?si=f62e1f574dfc4646" target="_blank" rel="noopener noreferer">Spotify</a></p><p><a href="https://instagram.com/awake.in.wellness " target="_blank" rel="noopener noreferer">Follow her on instagram</a></p><p><a href="www.awake-in-wellness.com" target="_blank" rel="noopener noreferer">Visit her website</a></p><p><a href="https://insighttimer.com/awake.in.wellness" target="_blank" rel="noopener noreferer">You can find her on insight timer</a></p><p> </p><p><br></p><p><strong>More Meditation Mama</strong></p><p><br></p><p><strong>Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal</strong></p><p><a href="https://www.amazon.com/Mindful-Minutes-Thoughts-Meditation-Journal/dp/0760385424/ref=pd_ci_mcx_mh_mcx_views_0?pd_rd_w=buFO2&content-id=amzn1.sym.225b4624-972d-4629-9040-f1bf9923dd95%3Aamzn1.symc.40e6a10e-cbc4-4fa5-81e3-4435ff64d03b&pf_rd_p=225b4624-972d-4629-9040-f1bf9923dd95&pf_rd_r=JK295B3CK2MFA70VR7WE&pd_rd_wg=ceoyo&pd_rd_r=8eafa8f5-db9c-4fcd-8f95-2e78bb236f03&pd_rd_i=0760385424">order on Amazon</a></p><p><a href="https://www.quarto.com/books/9780760385425/mindful-in-minutes-you-are-not-your-thoughts">order at other bookstores here</a></p><p><br></p><p><br></p><p><a href="https://www.yogaforyouonline.com/coming-soon-02">Order Meditation For The Modern Family</a></p><p><br></p><p><strong>Meditation TT</strong></p><p>40-Hour Meditation Teacher Training is now open for enrollment</p><p><a href="https://www.yogaforyouonline.com/meditation-teacher-training">Learn more and enroll here</a></p><p><br></p><p><strong>Let&#39;s Connect</strong></p><p>Email Kelly your questions at [email protected]</p><p>Follow Kelly on instagram @yogaforyouonline</p><p>Please rate, subscribe and review (it helps more than you know!)</p>
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
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Show Notes
In the first episode of the Mindful Mama guest series Ashley Nguyen is leading a full yoga nidra practice to help you honor the feminine divine within.
You can find out more about Ashley below
Listen to her podcast Awake in Wellness on Apple Podcasts or Spotify
You can find her on insight timer
More Meditation Mama
Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
order at other bookstores here
Order Meditation For The Modern Family
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Let's Connect
Email Kelly your questions at [email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
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