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Show Notes

Prenatal meditation for trusting your body, and reminding yourself that your body and your baby are healthy, safe, and nurtured.


Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠

⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠


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