Family Empathy Meditation
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
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Show Notes
Have you ever wanted to meditate with your kids? This 5 minute empathy meditation is one from Kelly's upcoming book (released 9/5!) and will help you and your family build empathy.
Pre-order Meditation For The Modern Family here on Kindle, paperback, and Audible!
Unlock the free fertility meditation bundle here
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Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly [email protected] IG- @yogaforyouonline
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