Empowered For Birth Meditation
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
September 23, 202514m 17s
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Show Notes
Visualize your ideal birth story, and cultivate that feeling of empowerment for having your birth, your way. This guided meditation helps you tap into your inner wisdom and strength, and uses visualization and affirmations to get you feeling empowered for birth.
Get the birth prep meditation playlist here
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