When Life Feels Like It's Moving Too Fast
Meditation for Women · Guided Meditation
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Show Notes
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Close your eyes gently,
And let yourself breathe in.
Drop your shoulders softly,
Then exhale all within.
PAUSE
As you ease into the rhythm,
Of soft, simple breathing,
See if you can notice,
All the thoughts that are reeling.
PAUSE
An endless list of tasks,
The plans you have to make,
The things left undone,
The coordination it all takes.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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