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Show Notes
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Close your eyes,
And allow your body to melt.
Breathe…
And bring your attention
To the rhythm of your breath.
PAUSE
In,
And out.
Flowing fluidly through you like a river.
In,
And out.
Breathing just a little deeper with every inhale,
And breathing out just a little longer with every exhale.
PAUSE
Stay here with your breath,
Your portal to the present.
Feel everything else fade into the background,
As you become one with your breath.
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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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