Sleep Meditation (3 Hours): Your Life Energy
Meditation for Women · Guided Meditation
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Show Notes
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Pause for a moment and
just be wherever you are.
Gently become aware
of your surroundings,
all the sounds, smells and sensations.
LONG PAUSE
Now, breathe in deeply and richly,
and see if you can imagine
an energy field, a glowing mist,
all around you.
LONG PAUSE
Take a moment
and tune into
your energy field,
noticing its colors.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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